I will take a little loss any day!
Let's stay motivated. Here's a favorite saying of mine. Do you have one to share?
I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.
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96,6 kg
Bisher verloren: 25,4 kg.
Still to go: 21,8 kg.
Diät befolgt: Recht gut.
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379 kcal
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Fett: 7,82g | Eiw: 27,10g | Kohlh: 53,62g.
Frühstück: Smucker's Strawberry Preserves, Great Value Whole Grain Quick Oats. Mittagessen: Onions, Celery, Publix Red Bell Pepper, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Great Value Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water. mehr...
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2362 kcal
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Bewegung:
recumbent bike - 10 Minuten, Ruhen - 15 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,2 kg pro Woche
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Kommentare
I'm pretty motivated food wise/calorie wise, but need to be exercise wise. Bring on the good weather and maybe I'll get there, right?
09 Apr 15 vom Mitglied: Jillzee00
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madanjen's Gewichtsverlauf
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