Back to my regular foods and off comes the weight. Nice!
Have a great day everyone.
|
85,6 kg
Bisher verloren: 3,9 kg.
Still to go: 3,1 kg.
Diät befolgt: Recht gut.
|
|
1191 kcal
|
Fett: 41,52g | Eiw: 86,31g | Kohlh: 124,87g.
Frühstück: Butter, Snak Club Raw Almonds, British Columbia spartan apple, Egg. Mittagessen: MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Cheddar Cheese, Beef Barley Soup. Abendessen: Oranges. mehr...
|
Verlust von 4,4 kg pro Woche
|
Kommentare
Funny how that works :) BTW - did you take your puppy with you on vacation?
10 Apr 15 vom Mitglied: BuffyBear
|
10 Apr 15 vom Mitglied: jmb3450
|
10 Apr 15 vom Mitglied: gingin40
|
10 Apr 15 vom Mitglied: ClassicRocker
|
As long as he doesn't show off as much as the last picture he posted!
10 Apr 15 vom Mitglied: jmb3450
|
Just finished a sodium cleanse after easter and lost 5 lbs. in 3 days. You like that one CR? :)
10 Apr 15 vom Mitglied: chadlius88
|
Ha Ha Ha - CR! Glad you all are here!
10 Apr 15 vom Mitglied: HCB
|
(A slightly mysterious elevator voice says softly...) Going Down :)
10 Apr 15 vom Mitglied: SuccessThisTime58
|
Wonderful! Glad you are back in the game. :)
10 Apr 15 vom Mitglied: izzypup68
|
10 Apr 15 vom Mitglied: snezica
|
Fun post. And I think it's wonderful that most are losing. Especially after the Easter holiday. Chad, talk to me about he cleanse. :~)
10 Apr 15 vom Mitglied: ClassicRocker
|
10 Apr 15 vom Mitglied: Jillzee00
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
northernmusician's Gewichtsverlauf
|