Well a minor gain, just normal fluctuations I guess. I need to knuckle down though, my portion sizes are getting too big and my exercise is non existent.
|
71,1 kg
Bisher verloren: 0 kg.
Still to go: 7,6 kg.
Diät befolgt: Recht gut.
|
Zunahme von 0,1 kg pro Woche
|
Kommentare
Same here , its very unusual for me not to stay on track . But got up today reviewed last few weeks mentally realized ive let stress get to me. I will knuckle back down down to it now . I can still hit a major goal of 11st by Christmas day. Have a great day - stay strong
03 Nov 23 vom Mitglied: Ade T
|
Keep up the good work... No mater what you do you get the occasional gain ....😇
04 Nov 23 vom Mitglied: MappyEll
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Lorneylorna's Gewichtsverlauf
|