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Been a good week for me, so ready for spring, and working in the yard, mowed twice already. always enjoy the spring flowers, and always wish I had planted more in the fall. Life is good...Goodnight...God Bless
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102,1 kg
Bisher verloren: 11,8 kg.
Still to go: 18,1 kg.
Diät befolgt: Recht gut.
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1324 kcal
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Fett: 78,46g | Eiw: 127,04g | Kohlh: 9,57g.
Frühstück: Bacon, Baken-ets Traditional Fried Pork Skins, Scrambled Egg, Coffee (Brewed From Grounds), Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin. Mittagessen: Great Value Baked Ham, Kraft Deli Deluxe American Cheese Slices, Baken-ets Traditional Fried Pork Skins, Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping. Abendessen: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Venison/Deer Steak, Baken-ets Traditional Fried Pork Skins. Snacks/Sonstiges: Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping, Strawberries. mehr...
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2861 kcal
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Bewegung:
Schreibtischarbeit - 1 Stunde, Hausarbeit - 2 Stunden, Ruhen - 13 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 0,7 kg pro Woche
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