bloated and dehydrated...up a pound in last 2 days so technically it should go back down 👇 hopefully by the next couple days...Tomorrow is my appointment with my knee surgeon and he wanted me to loose 50-60lb which I have done so prayers he will go ahead and do my surgery like he said he would....My weight last time I saw him was 368 today it's 307 so that is 61lbs I'm just ready to hopefully get my knee fixed and be able to walk around more than I am now which is barely any unless I lean on something I did get me a walker with a seat on it because I want to walk around and if need to I can sit for min then try to walk more....
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139,3 kg
Bisher verloren: 20,9 kg.
Still to go: 39,5 kg.
Diät befolgt: Recht gut.
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1747 kcal
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Fett: 100,09g | Eiw: 66,46g | Kohlh: 143,33g.
Frühstück: Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread, Grapes. Mittagessen: Frito-Lay Chester's Flamin' Hot Fries. Abendessen: Great Value Enriched White Sandwich Bread, American Cheese, Eckrich Virginia Brand Ham, Slim Jim Mild Beef 'N Cheese (Big Boss), Frito-Lay Chester's Flamin' Hot Fries. Snacks/Sonstiges: Little Debbie Oatmeal Creme Pies. mehr...
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Zunahme von 1,3 kg pro Woche
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Kommentare
You have done awesome. I sent a prayer for you.
05 Dez 23 vom Mitglied: -MorticiaAddams
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05 Dez 23 vom Mitglied: SaraRiley
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05 Dez 23 vom Mitglied: CharlieLovesChaplin
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A job well done! I hope he can get you scheduled and you'll be walking again soon! 🚶♀️
05 Dez 23 vom Mitglied: Laurie62707
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05 Dez 23 vom Mitglied: JuliNich
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I hope your doctor gets you scheduled for surgery soon. I had both my knees replaced within 6 months of eachother. It has made a great difference in my life being able to walk around pain free.
05 Dez 23 vom Mitglied: redcherub68
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You're doing great; hope the doctor visit goes well!
05 Dez 23 vom Mitglied: shirfleur 1
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Hoping for a positive outcome at doctors 👍
05 Dez 23 vom Mitglied: Diana 1234
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SaraRiley's Gewichtsverlauf
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