PizzaLover88's Notizen, 25 Apr 15

I'm drinking too many hot chocolate, I can't go through the sugar withdrawal symptoms this time around, yesterday I also had pieces of chocolate and almonds candies over 2 hot chocolates.
I have to behave today....gym in the morning

60,7 kg Bisher verloren: 1,2 kg.    Still to go: 8,4 kg.    Diät befolgt: Recht gut.

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547 kcal

Fett: 12,98g | Eiw: 47,24g | Kohlh: 96,28g.   Frühstück: Leeks, Mushrooms, Pam Canola Oil Spray (Original), Garlic Powder, Naturegg Simply Egg Whites, Oregano, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener, Salt, Dempster's Whole Wheat Tortillas. Snacks/Sonstiges: The Laughing Cow Light Cheese, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Apples. mehr...

2405 kcal

Bewegung: Hausarbeit - 3 Stunden, Staubsaugen - 20 Minuten, Body Attack - 1 Stunde, Gehen (Langsam) - 3 Km/h - 16 Minuten, Stehen - 1 Stunde, Schlafen - 7 Stunden, Ruhen - 10 Stunden und 24 Minuten, Putzen - 1 Stunde. mehr...