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Oh my gosh!!! I'm shocked at myself!! I GAINED 7 pounds in the last few weeks! That's it, I'm sick of myself.
I guess it doesn't help, that I bought my stepDad and I McDonald's today. It'd be okay if I'd make the right choices. Oh brother!
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102,1 kg
Bisher verloren: 0 kg.
Still to go: 29,5 kg.
Diät befolgt: Schlecht.
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1685 kcal
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Fett: 81,19g | Eiw: 53,36g | Kohlh: 174,13g.
Frühstück: banana. Mittagessen: McDonald's medium fry, diet coke, 22 oz. Abendessen: Land o Lakes light whipped butter, Russet potato, Pork steak. Snacks/Sonstiges: tortilla bite size, Diet Pepsi (20 oz Bottle), decaf with non dairy creamer, Lite coffee with non dairy creamer, Roasted Garlic Hummus. mehr...
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3227 kcal
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Bewegung:
Stehen - 1 Stunde, Hausarbeit - 40 Minuten, Sitzen - 8 Stunden und 30 Minuten, Schreibtischarbeit - 30 Minuten, Auto Fahren - 40 Minuten, Schlafen - 6 Stunden, Ruhen - 6 Stunden, Gehen (Langsam) - 3 Km/h - 40 Minuten. mehr...
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Zunahme von 0,9 kg pro Woche
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 Kommentare
Sorry to hear that you gained 7 lbs in the last few weeks, I've gained 4 lbs, so I know how you feel! Btw, if you go to McDonald's try getting the GRILLED chicken sandwhich and throw out the bun, it's a TON less points or I also get the Grilled Chicken Caesar Salad, which is 4 points without dressing and use my own FF dressing. I also sometimes get the Big 'N' Tasty sometimes but it's like 9 points.
Melissa
16 Okt 09 vom Mitglied: demomof2
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sorry about the weight gain...you will take it off...you know how and you really dont want me to come up there and kick your cutey patotty into action...
16 Okt 09 vom Mitglied: veggies yuk
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Thank you and veggie I don't think you're big enough! LOL! I'm gonna have to look up and see how far apart we do live.
I was just so stunned to see the scales!
16 Okt 09 vom Mitglied: DLAndrews
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DLAndrews's Gewichtsverlauf
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