Scout1idf's Notizen, 28 Apr 15

A bit better....
102,4 kg Bisher verloren: 21,9 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.
Verlust von 2,5 kg pro Woche


Kommentare 
Thanks Glen. I'm trying an experiment starting today (Tuesday). I'm going to cut back on my potatoes for lunch/supper. I've been eating some at least one meal a day for a while and I'm wondering if the starch is what's getting me. I'm not going to cut them out completely because I love them (and I've given up a lot of what I love) but I'll try to limit them to two or three meals a week and see what happens. Like I said, I didn't have any Tuesday and for the sake of jump starting the experiment, I think I'll skip them Wednesday as well.  
28 Apr 15 vom Mitglied: Scout1idf
Thanks guys... 
29 Apr 15 vom Mitglied: Scout1idf

     
 

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