A bit better....
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102,4 kg
Bisher verloren: 21,9 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Verlust von 2,5 kg pro Woche
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Kommentare
Thanks Glen.
I'm trying an experiment starting today (Tuesday). I'm going to cut back on my potatoes for lunch/supper. I've been eating some at least one meal a day for a while and I'm wondering if the starch is what's getting me.
I'm not going to cut them out completely because I love them (and I've given up a lot of what I love) but I'll try to limit them to two or three meals a week and see what happens.
Like I said, I didn't have any Tuesday and for the sake of jump starting the experiment, I think I'll skip them Wednesday as well.
28 Apr 15 vom Mitglied: Scout1idf
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29 Apr 15 vom Mitglied: Scout1idf
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Scout1idf's Gewichtsverlauf
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