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I did it! I lost over a kilo and got to under 100 before the end of the year, I was in maintenance there for over a month, and I decided to increase my fasting window just to give my body a bit of change. I haven't been exercising consistently unfortunately so that's a mew habit to focus on now. Next goal is 95 kg. Small increments for celebrating success works best!
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99,7 kg
Bisher verloren: 27,3 kg.
Still to go: 10,7 kg.
Diät befolgt: Recht gut.
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Verlust von 0,1 kg pro Woche
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snnsid3's Gewichtsverlauf
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