whocares2017's Notizen, 01 Jan 24

This is the fatest I’ve ever been :( I know I ate a lot over the past week but fuck…pizza last night. It’s ok I’m going to do my best to stay on a walking routine and try to keep the food in check. Waiting on my brand new treadmill to get fixed. I’ve been walking outside as much as I can depending on the weather

95,0 kg Bisher verloren: 0 kg.    Still to go: 31,5 kg.    Diät befolgt: Recht gut.

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1529 kcal

Fett: 55,38g | Eiw: 133,89g | Kohlh: 150,16g.   Frühstück: Silk Pure Almond Milk - Unsweetened Original, Quick Oatmeal (1 or 3 Minutes), Nestle Dark Chocolate Morsels 53% Cacao, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Member's Mark Real Crumbled Bacon, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jennie-O 99% Lean Ground Turkey, Egg White. Mittagessen: Sunny Select Classic Caesar Croutons, Meijer Reduced Fat Sharp Cheddar Cheese, Bertolli Extra Virgin Olive Oil, StarKist Foods Solid White Albacore Tuna. Abendessen: Barilla Jumbo Shells Pasta. Snacks/Sonstiges: Fiber One 70 Calories Brownie, Fairlife Nutrition Plan Chocolate (11.5 oz), Healthy Choice Fudge Bars, Fiber One 70 Calories Brownie, Think High Protein Bar Chocolate Fudge. mehr...

2571 kcal

Bewegung: Apple Health - 24 Stunden. mehr...