poison1vy's Notizen, 10 Jan 24

soo thanks to the incremental weather, my basement flooded.. 🤦‍♀️ I guess that will be my workout for today ..

95,9 kg Bisher verloren: 2,8 kg.    Still to go: 13,9 kg.    Diät befolgt: Recht gut.

---

1031 kcal

Fett: 69,12g | Eiw: 52,74g | Kohlh: 49,05g.   Frühstück: Coffee, Kroger Hard Salami, Happy Farms Mild Cheddar Cheese Cubes, Adams Diced Onion, Fresh Pork Sausage , Scrambled Egg . Abendessen: Gorton's Beer Battered Fish Fillets. Snacks/Sonstiges: Chobani Flip Almond Coco Loco (128g). mehr...