NosureImthereyet's Notizen, 30 Jan 24

Wow, I made a min-goal of 156 by the end of the month, it didn't look like it was going to happen, regardless of my best efforts. I got on the scale this morning AND HOLY CRAP! I think it's happening my skinny friends....I think I'm going to meet my mini goal of 156.

70,5 kg Bisher verloren: 2,9 kg.    Still to go: 12,0 kg.    Diät befolgt: Recht gut.

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864 kcal

Fett: 54,91g | Eiw: 36,16g | Kohlh: 55,00g.   Mittagessen: Cannoli, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Abendessen: Schneider's Cheddar Smokies. mehr...