Wiegen Eintrag (keine Notizen) für 15 Mai 2015
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77,1 kg
Bisher verloren: 0 kg.
Still to go: 17,2 kg.
Diät befolgt: Recht gut.
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1585 kcal
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Fett: 110,14g | Eiw: 72,84g | Kohlh: 73,23g.
Frühstück: Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Kroger Walnut Halves & Pieces, Great Value Half & Half, Coffee. Mittagessen: Atkins Frozen Beef Merlot. Abendessen: Barbecue Sauce, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Barilla PLUS Thin Spaghetti Multigrain, Kraft Zesty Italian Dressing & Marinade, Kraft 3 Cheese Mexicana Shredded Cheese, Hidden Valley Original Ranch Dressing, Lindsay Large Black Olives, Tomatoes, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Kirkland Signature Mixed Nuts, Coffee, Land O'Lakes Traditional Half & Half, Land O'Lakes Traditional Half & Half, Coffee. mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
YAY!!! YOU GO!!!! Great Job!!!! Nice to take some momentum into the weekend...Take care and....Keep on Keeping on!!!! (BTW...you want to ask DH if y'all can come and help clean our house???...its NOT filthy...just that the spare bedroom is FULL of "my stuff"...check today's post for more...LOL...and I already KNOW the answer...LOL) Have a blessed weekend!!!
15 Mai 15 vom Mitglied: SuccessThisTime58
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Nice job, doing the Friday Happy Dance for you!
15 Mai 15 vom Mitglied: jmb3450
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Well, look at you missy.....what a great job!!! I am joining in on the Friday happy dance for you! I agree what a super way to start your weekend!
15 Mai 15 vom Mitglied: 2227Gwen
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BuffyBear's Gewichtsverlauf
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