Wiegen Eintrag (keine Notizen) für 17 Mai 2015
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77,6 kg
Bisher verloren: 0 kg.
Still to go: 17,7 kg.
Diät befolgt: Recht gut.
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1422 kcal
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Fett: 106,99g | Eiw: 82,53g | Kohlh: 24,76g.
Frühstück: Butter, Jones Dairy Farm All Natural Pork Sausage Patties, Colby Jack Cheese, Sorrento Whole Milk Ricotta Cheese, Egg, Great Value Half & Half, Coffee. Mittagessen: Lemon Juice, Olive Oil, Hidden Valley Ranch Salad Dressing, Hard-Boiled Egg, Tomatoes, Lettuce Salad with Assorted Vegetables, Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar). Abendessen: Johnsonville Ground Hot Italian Sausage, Spectrum Organic Virgin Coconut Oil, Pero Family Farms Mini Sweet Peppers, Publix Onions, Bob's Red Mill Flaxseed Meal, Egg, Breakstone's Ricotta Cheese, Barbecue Sauce, Skinless Chicken Breast. Snacks/Sonstiges: Land O'Lakes Traditional Half & Half, Coffee. mehr...
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Zunahme von 3,2 kg pro Woche
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 Kommentare
PS: not sure what happened...my phone showed 169 as
the report...now says...171...lol...did you "re-weigh"....or
do I need a new phone?...lol
17 Mai 15 vom Mitglied: SuccessThisTime58
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SST has it all figured out...thank goodness, and I thought it was my scales that were wrong...now, I know it is the computer's fault! LOL...Know the number up was not what you wanted to see this morning...I bet those little salty nuts had something to do with a bit of water weight. The pound will go away and maybe take a buddy with him...in the meanwhile, have a blessed day!
17 Mai 15 vom Mitglied: 2227Gwen
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