Wiegen Eintrag (keine Notizen) für 19 Mai 2015
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77,1 kg
Bisher verloren: 0 kg.
Still to go: 17,2 kg.
Diät befolgt: Recht gut.
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1405 kcal
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Fett: 95,35g | Eiw: 81,89g | Kohlh: 50,71g.
Frühstück: Atkins Frozen Farmhouse-Style Sausage Scramble, Great Value Half & Half, Coffee. Mittagessen: Atkins Frozen Crustless Chicken Pot Pie. Abendessen: Onions, Baby Carrots, O'Charley's Honey Mustard Dressing, LouAna Pure Coconut Oil, Butter, Del Monte Whole Green Beans (Canned), Pork Chop, Mashed Cauliflower. Snacks/Sonstiges: Cantaloupe Melons, Coffee, Land O'Lakes Traditional Half & Half, Land O'Lakes Traditional Half & Half, Coffee. mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
NEXT stop on your journey....THE 160's...NO pressure...seriously...NO PRESSURE...just keep on plan and let them "come to you." Have a FANTASTIC Tuesday. :)
19 Mai 15 vom Mitglied: SuccessThisTime58
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STT - Thanks. No one is putting more pressure on me than I am.
19 Mai 15 vom Mitglied: BuffyBear
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Nice drop! Keep up the good work.
19 Mai 15 vom Mitglied: CatHerder
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So you get to drink one of those bottles??
19 Mai 15 vom Mitglied: wholefoodnut
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19 Mai 15 vom Mitglied: isaacben42
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19 Mai 15 vom Mitglied: nicholaix
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I pound down, is a pound never to be found BB!!! Keep on rocking!!!
19 Mai 15 vom Mitglied: Jonathan Walsh
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Thanks everybody. To Wholefoodnut - YES!
19 Mai 15 vom Mitglied: BuffyBear
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19 Mai 15 vom Mitglied: HCB
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Started an entry to you this morning but hubby turned off the internet as we had a severe storm....blew through and then I got busy at work. My question this morning was....do you think if I carried around a laundry basket with 39 bottles of water in it, would I also lose a pound????? Great idea and also a great perk to boot! Glad to see the drop for you! And I agree with Nicole, the pic is darling!
19 Mai 15 vom Mitglied: 2227Gwen
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Gwen - You might lose weight or your might just get a sore back - LOL
19 Mai 15 vom Mitglied: BuffyBear
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BTW...BB...when I wrote my first post to you this morning, I thought I was writing on "just" a weigh-in....where almost no one would see that comment but you...lol...cause I'm NOT a pushy person...Have a GREAT WEDnesday, Buddy-Buffy!!!!!!!
19 Mai 15 vom Mitglied: SuccessThisTime58
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Carry them around for awhile Gwen, then put them down and see how you feel. That is your body losing those 39 pounds. LOL You might have that sore back, legs, ankles, and arms though LOL.
20 Mai 15 vom Mitglied: wholefoodnut
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LOL, WFN...I'm NOT certain I CAN even LIFT that much anymore...when I was in college I could lift and carry 100 lbs...but that was a LONG TIME ago...so we KNOW BB is in fairly good shape...she can pick up THAT basket!!!!! :)
20 Mai 15 vom Mitglied: SuccessThisTime58
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Good loss, Great Photo :)
20 Mai 15 vom Mitglied: Rockiesfan
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20 Mai 15 vom Mitglied: jmb3450
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Gwen, I started thinking about how the weight loss affected my knees last spring. I was almost at 60 pounds lost, when I was hefting 40 pound bags of compost. Was thinking dang I used to carry around more than on my body every day, no wonder my knees, back, and ankles complained every day.
20 Mai 15 vom Mitglied: wholefoodnut
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