sallymax1's Notizen, 10 Feb 24

I made gf coconut flour pancakes for the grandkids. I was so tempted… but I did take the time to think it through. Yes, I can have it if I choose. I choose not to. Why? Because I remembered I am a carboholic, just once and I'll have to start with step one again. Have more bacon instead 🤩

73,1 kg Bisher verloren: 8,5 kg.    Still to go: 2,8 kg.    Diät befolgt: Recht gut.

---

832 kcal

Fett: 62,53g | Eiw: 54,81g | Kohlh: 5,88g.   Frühstück: Coffee with Cream, Gray Ridge Eggs, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Mittagessen: Cracker Barrel Medium Cheddar Slices, Lettuce, Hellmann's Real Mayonnaise, Chicken Leg (Skin Eaten). mehr...