SuccessThisTime58's Notizen, 25 Mai 15

I have resented having to lose the SAME pounds OVER AGAIN,
but it had to be done (SIGH)...Thank ALL of you for your
Valuable Support.
Have a blessed MEMORIAL DAY. Be thankfulfor EVERY PERSON who died to give us our freedom. Please,
ALWAYS REMEMBER, FREEDOM isn't FREE,IT comes at a GREAT SACRIFICE!!!!!
146,1 kg Bisher verloren: 23,6 kg.    Still to go: 37,2 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 25 Mai 2015:
1139 kcal Fett: 31,70g | Eiw: 120,13g | Kohlh: 93,24g.   Frühstück: Thomas' 100% Whole Wheat Bagels. Mittagessen: Yoplait Greek 100 Yogurt - Blackberry Pie, Dannon Light & Fit Greek Yogurt - Strawberry. Abendessen: Dannon Light & Fit Greek Yogurt - Strawberry Banana, Boiled Egg. Snacks/Sonstiges: Labrada Nutrition lean body zero sugar protein shake, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Hard-Boiled Egg. mehr...
3757 kcal Bewegung: Gehen (Langsam) - 3 Km/h - 30 Minuten, Ruhen - 23 Stunden und 30 Minuten. mehr...
Verlust von 1,8 kg pro Woche

29 Unterstützer    Unterstützen   

Kommentare 
STT58, I understand your frustrated just focus on retaining your momentum like you did when you first started this journey. You will lose this and more. Sometimes one has to look back to move forward. I know you can do this!  
25 Mai 15 vom Mitglied: Jones Jennifer
Ohhh GREAT effort :) you deserve it .. KEEP GOING 
25 Mai 15 vom Mitglied: Dalia Eleish
Look at. You,, very good!! 
25 Mai 15 vom Mitglied: audreybanks
Nice job on the loss. It's frustrating losing the same pounds over again but happens, been ther7 done that often. Keep upcthe good work and have a great day.  
25 Mai 15 vom Mitglied: jmb3450
So frustrating--been there--Just stick to your plan and you will make it.  
25 Mai 15 vom Mitglied: wholefoodnut
It is frustrating, but you are doing something about it instead of ignoring it and hoping it will just magically disappear. Keep up the good work and think of a healthier you.  
25 Mai 15 vom Mitglied: Rockin_Robin
I seems to be doing the same thing lately. You are not alone. 
25 Mai 15 vom Mitglied: skwhite
You are doing fine. You can do it! 
25 Mai 15 vom Mitglied: Maria Paz
Down is still down...better than up. 
25 Mai 15 vom Mitglied: HCB
4 pounds!! Now you are going in the right direction- Fantastic. :) I agree...Many have fought for our country because they love our country, and have died for our freedom, liberty, and justice for all! I won't say any thing about our Commander and Chief, because it would not be nice! :)~Ann 
25 Mai 15 vom Mitglied: Karriann777

     
 

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