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Well that's a nice drop, I am full focused on my Keto again and doing some intermittent fasting, which helps get me back in Ketosis. I don't think I am properly in ketosis yet, but hopefully this week. Been a busy week and a few meals with the girls, but it's all about choices, which I guess I have got right thus far.
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72,7 kg
Bisher verloren: 0 kg.
Still to go: 9,2 kg.
Diät befolgt: Recht gut.
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Verlust von 0,8 kg pro Woche
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