Wiegen Eintrag (keine Notizen) für 25 Februar 2024
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58,5 kg
Bisher verloren: 24,5 kg.
Still to go: 0,9 kg.
Diät befolgt: 100%.
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1392 kcal
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Fett: 110,50g | Eiw: 70,45g | Kohlh: 52,46g.
Frühstück: Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin. Mittagessen: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Mission Carb Balance Flour Tortilla, Nature's Place natures place chicken thighs boneless skinless, President Soft Ripened Brie Cheese, Coffee and Chicory. Abendessen: Metz Fresh Fresh Spinach Leaves, Kale, Morton Salt, Black Pepper, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. Snacks/Sonstiges: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mehr...
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Zunahme von 0,2 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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