Rosebud73's Notizen, 29 Feb 24

I still can’t seem to lose the illusive 2.4kg! I know it’s because I’m eating too many carbs. That said, I’m within my goal range and maintaining. 👏🏻👏🏻

62,3 kg Bisher verloren: 29,7 kg.    Still to go: 2,5 kg.    Diät befolgt: Recht gut.

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1109 kcal

Fett: 45,29g | Eiw: 60,27g | Kohlh: 102,84g.   Frühstück: Whole Earth Crunchy Organic Peanut Butter, Low Carb Rolls. Mittagessen: Options Belgian Choc Hot Chocolate, Mr Freeze Ice Pop. Abendessen: Heinz Tomato Ketchup, Tesco Finest Roasted Mediterranean Vegetables, Whitby Breaded Scampi, Aldi Battered Onion Rings, Tesco Mini Corn on the Cob, Asda Sweet BBQ Pork Rack of Ribs. Snacks/Sonstiges: Schweppes Slimline Bitter Lemon, Coffee with Skim Milk, Tea with Skimmed Milk. mehr...

1268 kcal

Bewegung: Apple Health - 24 Stunden. mehr...