Mmm, bulletproof coffee for breakfast. Yum.
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80,9 kg
Bisher verloren: 3,0 kg.
Still to go: 1,5 kg.
Diät befolgt: Recht gut.
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699 kcal
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Fett: 28,32g | Eiw: 52,29g | Kohlh: 60,07g.
Frühstück: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Mittagessen: British Columbia spartan apple, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Egg, Egg White, British Columbia spartan apple. mehr...
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konstantes Gewicht
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Kommentare
I like to drink 2 large mugs of bulletproof coffee every morning! Keeps me from over eating through the day. NM, you are doing great! When are you going to show us more pics of Tika and wildlife?
30 Mai 15 vom Mitglied: Sugar Waffle
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Not a fan of bulletproof coffee, but got to LOVE that coconut oil. Where has it been all my life?
30 Mai 15 vom Mitglied: BuffyBear
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I finally figured out how to do bulletproof coffee! I just do my version of a fat bomb(coconut and dairy free) and have one for breakfast with my coffee. Yay! I see what you guys mean now. Curbs hunger thats for sure.
30 Mai 15 vom Mitglied: nicholaix
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I love BP Coffee every morning - it has become breakfast on many morings
30 Mai 15 vom Mitglied: HCB
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BB - coconut oil was once the devil that was going to kill us all. Sugar - I have a Tika photo that I took 2 days ago. I'll try to get her to post it a little later today. It was taken while I was trying to get a tan.
30 Mai 15 vom Mitglied: northernmusician
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Love to make those! They always gives me a massive energy boost without feeling too full - great before working out!
30 Mai 15 vom Mitglied: real_gone_girl
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northernmusician's Gewichtsverlauf
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