northernmusician's Notizen, 05 Jun 15

Claw, claw, scratch, claw, claw.
80,3 kg Bisher verloren: 3,6 kg.    Still to go: 0,9 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 05 Juni 2015:
1758 kcal Fett: 85,32g | Eiw: 128,51g | Kohlh: 121,05g.   Frühstück: British Columbia spartan apple, Cheddar Cheese, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Mittagessen: Oranges, Butter, Egg, Campbell's Moroccan Style Chicken with Chickpeas. Abendessen: Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Prime Rib. Snacks/Sonstiges: Bananas. mehr...
Verlust von 0,6 kg pro Woche

18 Unterstützer    Unterstützen   

Kommentare 
Don't you love those hard fought ounces? 
05 Jun 15 vom Mitglied: jmb3450
Fight on, BRO!!! YOU are doing it!!!!!!!!!!!!!!!!!!!! 
05 Jun 15 vom Mitglied: SuccessThisTime58
Congrats on your clawing and scratching! 
05 Jun 15 vom Mitglied: ca2va2011
Way to keep it going! 
05 Jun 15 vom Mitglied: CatHerder
I still think you are probably where your body is happy. I admire your tenacity. 
05 Jun 15 vom Mitglied: nicholaix
Yeah, you're pretty much there. Well, maybe not "pretty", but you're there. :D 
05 Jun 15 vom Mitglied: DairyKing
"I ask you right here please agree with me that a scar is never ugly. That is what the scar makers want you to think. But you & I, we must make an agreement to defy them. We must see all scars as beauty. OK? This will be our secret. Because take it from me,a scar does not form on the dying. A scar means,I survived."-----Chris Cleave,Little Bee 
05 Jun 15 vom Mitglied: myawethinTICself
No, Nicho... it's where I get to the point of weakness and keep goofing off with my diet. :( Did I mention the 3 iced chocolate cupcakes a week ago? They were back to back. Probably 10 minutes apart. Okay. Maybe 5 minutes apart and, yes, it was 4 cupcakes. 
05 Jun 15 vom Mitglied: northernmusician
MMMM, just stick to your plan the best you can NM. It will go down when your body is ready. I know the frustration, was there a year ago 
06 Jun 15 vom Mitglied: wholefoodnut
I like what Myawethin said!  
06 Jun 15 vom Mitglied: BuffyBear
Working on perspective with some of those scars right now. 
06 Jun 15 vom Mitglied: northernmusician
:) 
08 Jun 15 vom Mitglied: myawethinTICself

     
 

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