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I just came back from a 10 day visit with family. On the menu.... was mostly pastas and cheeses. SUCCESS!, I only gained 1/2 pound. I'm still on track with my mini weight loss month end goal of 150! Feeling good about my self. I'm going into a job interview this afternoon feeling confident. Send me some good vibes my skinny friends.
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68,9 kg
Bisher verloren: 4,5 kg.
Still to go: 10,4 kg.
Diät befolgt: Recht gut.
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840 kcal
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Fett: 10,07g | Eiw: 45,35g | Kohlh: 145,68g.
Mittagessen: Subway 6-Inch Veggie Delite. Abendessen: Spaghetti with Meat Sauce (Entree). mehr...
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Zunahme von 0,2 kg pro Woche
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 Kommentare
21 Mrz 24 vom Mitglied: suztrud
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I didn't loose, but barely gained anything. I'm pleased.
24 Mrz 24 vom Mitglied: NosureImthereyet
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Good luck 🍀 on your interview you've got this. Also I know how hard it is when risking food is on the menu especially eating at a relatives place, but you did that too and now you're back on track 🎉
24 Mrz 24 vom Mitglied: Cornflower4u
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