meohmy125's Notizen, 06 Jun 15

I've been pretty tired lately, but I've still been keeping up with my workouts. I had a nice hour long walk earlier this week. I feel like walking will help my legs slenderize more than doing HIIT workouts and squats. I've been taking pictures and seeing the results. Even though the scale may be lying, I can tell the pictures are not (no Photoshop here lol).

I hope to get more energized and active on here. You all have a wonderful week. Y'all really keep me motivated! =)

57,5 kg Bisher verloren: 24,1 kg.    Still to go: 0,8 kg.    Diät befolgt: Recht gut.
Verlust von 1,0 kg pro Woche

21 Unterstützer    Unterstützen   

Kommentare 
OVER 10 lbs since April 26??? YES, way to go....Congrats!!!!!!!!! 
06 Jun 15 vom Mitglied: SuccessThisTime58
PS: PLUS you have been IN GREEN (on your chart) since April 27th....YAY!!!!! 
06 Jun 15 vom Mitglied: SuccessThisTime58
Fantastic!! 
06 Jun 15 vom Mitglied: Horseshu1
Congrats.Almost reached your goal! 
06 Jun 15 vom Mitglied: UmmBilal
No wonder you are tired :) Keep up the good work! 
07 Jun 15 vom Mitglied: BuffyBear
Congrats!!! both on the drop and your workouts!! 
07 Jun 15 vom Mitglied: wholefoodnut
Great loss! 
07 Jun 15 vom Mitglied: HCB
Congrats on pushing through the tiredness and still doing the workouts! It's so easy to just put it off til the next day and make excuses! You have conquered that phase! Good job! 
08 Jun 15 vom Mitglied: DRL5
How is your sleep and carb intake? LOVE THE ANTI-SCALE....keep walking 
11 Jun 15 vom Mitglied: GO-YA
If you are tired make sure you are getting enough vitamin D and B complex. You are doing great!! Good for you working out even if you are tired.  
11 Jun 15 vom Mitglied: wholefoodnut
I agree with go ya and food nut. What about water? I have to drink 12 per day to keep my energy up (at least) and aim for half my body wt. But that's just me. The scale is NOT an accurate measure of fat loss. I am just now figuring this out. What about your waist and hip measurements? If you continued to feel tired it may be something more so I would get your labs drawn/MD check up. You never know. Good luck and hope you feel better. 
11 Jun 15 vom Mitglied: etkfxrwife
Great Job,, your almost to goal :-) 
11 Jun 15 vom Mitglied: Tamarah Jo
Thanks everyone for the support! I'm drinking enough water and getting a good carb-intake. It's just my hormones keeping me tired that's all and dealing with my toddler. 
11 Jun 15 vom Mitglied: meohmy125
Hormones and toddlers can both do that!!  
11 Jun 15 vom Mitglied: wholefoodnut

     
 

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