BuffyBear's Notizen, 07 Jun 15

Wiegen Eintrag (keine Notizen) für 07 Juni 2015
77,6 kg Bisher verloren: 0 kg.    Still to go: 17,7 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 07 Juni 2015:
1502 kcal Fett: 115,71g | Eiw: 68,41g | Kohlh: 55,40g.   Frühstück: Yellow Summer Squash, Great Value Half & Half, Coffee, Egg, Butter. Mittagessen: Planters Dry Roasted Peanuts, Golden Delicious Apples. Abendessen: Bakers & Chefs Natural Sharp Cheddar Cheese, Oscar Mayer Real Bacon Bits, Sour Cream, Butter, Unilever Bestfoods Hellmann's Real Mayonaise, Trader Joe's Wild Swordfish Steaks, Ranch Salad Dressing, Cooked Cauliflower (from Fresh, Fat Added in Cooking), Great Value 100% Lemon Juice, Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar). Snacks/Sonstiges: Oscar Mayer Selects Turkey Hot Dog, Coffee, Land O'Lakes Traditional Half & Half. mehr...
Verlust von 3,2 kg pro Woche

13 Unterstützer    Unterstützen   

Kommentare 
Right direction! And on a weekend...your plan is working!!! :) 
07 Jun 15 vom Mitglied: SuccessThisTime58
YAY....GOOD FOR YOU!!!! 
07 Jun 15 vom Mitglied: 2227Gwen
OK is that a water bottle drop? 
07 Jun 15 vom Mitglied: wholefoodnut
Nice job. :) 
07 Jun 15 vom Mitglied: Kiwinana
There it is! Nice! 
07 Jun 15 vom Mitglied: HCB
Wholefoodnut - 2 more pounds before I can remove the brick. Then I can go for the next water bottle. Good thing water has a long shelf life.  
07 Jun 15 vom Mitglied: BuffyBear
I had to laugh this morning....I had to go and buy bottled water for the airport. While I was carrying one case to the car, I thought of you....and then I did my own calculations and realized the bottle size I bought was perfect for what I needed to lose. Then I thought, oh my goodness....this sure is alot of weight to be carrying around...guess, it was one of those "aha" moments. The brick will be back in hubby's stockpile soon! 
07 Jun 15 vom Mitglied: 2227Gwen
You can do this Buffy! Water does last awhile., ;)) I have a case in my car.  
07 Jun 15 vom Mitglied: wholefoodnut

     
 

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