PizzaLover88's Notizen, 08 Jun 15

I thought I will see some weight gain this morning so, even if it's not a relevant weight loss...I'll take it!

59,8 kg Bisher verloren: 2,1 kg.    Still to go: 7,5 kg.    Diät befolgt: Recht gut.

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978 kcal

Fett: 32,25g | Eiw: 72,64g | Kohlh: 130,57g.   Frühstück: Apples, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Liberte Greek Yogurt 0%. Mittagessen: Leeks, Mushrooms, Naturegg Simply Egg Whites, Dempster's 100% Whole Wheat Bread, Ginger, Garlic Powder, Salt, Pam Canola Oil Spray (Original), Oregano, Basil (Dried). Abendessen: Knorr Chicken Bouillon Cubes, House Foods Tofu Shirataki Noodles, Oregano, Salt, Pepperidge Farm Goldfish, Endive. Snacks/Sonstiges: Neilson Dairy Half and Half Cream, Celery, Almond Breeze Original Unsweetened, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Jell-O No Sugar Added. mehr...

2003 kcal

Bewegung: Sitzen - 3 Stunden, Schreibtischarbeit - 3 Stunden, Putzen - 33 Minuten, Stehen - 1 Stunde, Kochen - 1 Stunde, Schlafen - 7 Stunden, Ruhen - 7 Stunden und 27 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde. mehr...