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my hormones hate me.
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81,3 kg
Bisher verloren: 15,3 kg.
Still to go: 22,3 kg.
Diät befolgt: Recht gut.
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1043 kcal
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Fett: 62,81g | Eiw: 86,48g | Kohlh: 32,50g.
Frühstück: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Olive Oil, Goats Cheese (Soft), Egg, Coffee, Dairy Fresh Non Dairy Creamer. Mittagessen: Old El Paso Medium Taco Sauce, Skinless Chicken Breast. Abendessen: Old El Paso Mild Taco Sauce, Goats Cheese (Soft), Skinless Chicken Breast. Snacks/Sonstiges: Unsweetened Iced Tea, Almond Dream Vanilla Non-Dairy Frozen Dessert, keto fat bombs. mehr...
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3131 kcal
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Bewegung:
Gartenarbeit (Gartenbau) - 1 Stunde, Bikram Yoga - 1 Stunde, Schreibtischarbeit - 4 Stunden, Schlafen - 7 Stunden, Ruhen - 7 Stunden und 25 Minuten, Dehnen (Yoga) - 35 Minuten, Hausarbeit - 3 Stunden. mehr...
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Zunahme von 10,2 kg pro Woche
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 Kommentare
Maybe so....but temporary blip...You are too educated about nutrition AND too committed to a healthy lifestyle for it to be anything else!!!!!
09 Jun 15 vom Mitglied: SuccessThisTime58
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awe, no they don't, they just don't understand you. Nic have a super wonderful Tuesday and tell your hormones to get a grip.
09 Jun 15 vom Mitglied: Rockiesfan
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Love how the men on FS are so sympathetic!
09 Jun 15 vom Mitglied: BuffyBear
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09 Jun 15 vom Mitglied: Rockiesfan
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09 Jun 15 vom Mitglied: Tamarah Jo
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09 Jun 15 vom Mitglied: Socolova
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09 Jun 15 vom Mitglied: HCB
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Yeah, well, we can kick their hateful little butts too. I have a newly discovered thyroid issue, and that just adds to the hormone blues. making progress, but it takes an incredible amount of effort. But we CAN WIN! Don't give up....
09 Jun 15 vom Mitglied: twahlhowe
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Men just have NO idea....
09 Jun 15 vom Mitglied: alphamares
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I have sympathy, but yes I admit I am clueless. Just ask my wife :)
09 Jun 15 vom Mitglied: jmb3450
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Jim I am right there with you
09 Jun 15 vom Mitglied: Rockiesfan
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OK, OK (lol)...so my comment SHOULD have started:"Yes, they do...but temporary blip"...I suppose that would have been MORE supportive...but then, doesn't at least ONE of the ladies post...."How would YOU Know, STT? YOU are a GUY!!!! :)
09 Jun 15 vom Mitglied: SuccessThisTime58
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Really, gentlemen? Just understand that it is SOOOO much harder to fight the weight loss battle with those wicked little hormone bastards interfering in every moment of your day. Be extra nice to the wife/girlfriend/sister/Mom trying to lose weight. We deserve it...
09 Jun 15 vom Mitglied: twahlhowe
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nicholaix's Gewichtsverlauf
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