DLAndrews's Notizen, 29 Okt 09

I lost a pound, but I'm still swollen, so it could be more! It's chilly this morning, but going to 68. The weather is so crazy. Instead of El Nina or El Ninio (however you spell it) this is El Crazio

101,6 kg Bisher verloren: 0 kg.    Still to go: 29,0 kg.    Diät befolgt: Schlecht.

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1644 kcal

Fett: 69,79g | Eiw: 74,00g | Kohlh: 185,17g.   Frühstück: Wonder whole grain white, Jif. Abendessen: hot and sour soup, Baked or Fried Coated Chicken Wing with Skin, egg roll, Crab Meat and Cream Cheese Filled Fried Puffs, Almond Cashew Chicken (Dinner). Snacks/Sonstiges: decaf with non dairy creamer, Diet Pepsi (20 oz Bottle), Lite coffee with non dairy creamer, Diet Coke (32 oz). mehr...