Wiegen Eintrag (keine Notizen) für 28 April 2024
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58,6 kg
Bisher verloren: 24,4 kg.
Still to go: 1,0 kg.
Diät befolgt: 100%.
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1272 kcal
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Fett: 100,00g | Eiw: 62,67g | Kohlh: 54,74g.
Frühstück: one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes. Mittagessen: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Mission Carb Balance Flour Tortilla, Nature's Place natures place chicken thighs boneless skinless. Abendessen: Metz Fresh Fresh Spinach Leaves, Kale, Morton Salt, Black Pepper, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. Snacks/Sonstiges: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mehr...
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Zunahme von 0,2 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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