|
Ate a chicken fillet biscuit from Hardee's this morning and I feel horrible. :(
I haven't felt this way in a while from food. I guess it does goes to show that I have been eating cleaner. Still going to stay low on my calories, but that was about a 3rd since the biscuit was 500 calories. Eating light the rest of the day.
Haven't been so strict on my 5:2 fasting, but need to get it in since I am not losing the weight like I would like to. However, I am going to stop focusing on the scale so much and continue to workout.
|
63,0 kg
Bisher verloren: 0 kg.
Still to go: 4,1 kg.
Diät befolgt: Recht gut.
|
|
984 kcal
|
Fett: 56,38g | Eiw: 58,85g | Kohlh: 66,36g.
Frühstück: Land O'Lakes Mini Moos Half & Half Creamers, Food Lion Hazelnut Coffee Creamer, Coffee, Coffee-Mate Hazelnut Coffee Creamer, SweetLeaf 100% Natural Stevia Sweetener, Hardee's Chicken Fillet Biscuit. Mittagessen: Boiled Egg. Abendessen: Ground Beef (Cooked), Kroger Green Bell Pepper. mehr...
|
konstantes Gewicht
|
 Kommentare
It does make a difference -- I feel that way when I indulge with a cheeseburger and corn nuggets/sweet potato fries/fried mushrooms. Definitely cannot have it for dinner, cause I will totally pay for it by feeling gross that evening and the following morning!
25 Jun 15 vom Mitglied: MightyFull
|
It's just one biscuit, you could have ate five LOL. Don't feel bad, just move on.
25 Jun 15 vom Mitglied: snezica
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
JGBOOGADES's Gewichtsverlauf
|