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Still steady at 119kg
I don't normally have have breakfast, but I have been having Raisin Toast of late. Quite enjoying it actually. 2 slices, toasted with butter.
Then I have lunch/dinner usually between 3pm and 5pm. Today I had chicken thigh Vindaloo with jasmine rice. Also had a can of coke.
I did have a handful of seedless green grapes between the two meals.
Tomorrow is Roast pork with roasted potato/pumpkin and homemade slaw. Maybe some garlic butter green beans.
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119 kg
Bisher verloren: 4 kg.
Still to go: 19 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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 Kommentare
Great eating routine 2 meals spaced out well and fruit in between your going to ramp up your metabolism well done one day at a time
02 Mai 24 vom Mitglied: Fai2026
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Wendy Armitage's Gewichtsverlauf
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