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Happy Friday FS Friends!!!! 😁🤙
Enjoying a day off from work, made it to work out. 2.5 run and some weights 😅👏
Trying to recover my body from too much work and daily drive times.
Finally back to summer schedule/Work so have time for myself to workout and focus on tracking.
Hoping you all have a wonderful weekend and enjoy the weather!!! 😘😁☀️
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115,6 kg
Bisher verloren: 5,5 kg.
Still to go: 11,2 kg.
Diät befolgt: Recht gut.
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1905 kcal
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Fett: 69,60g | Eiw: 111,42g | Kohlh: 213,63g.
Frühstück: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. Mittagessen: Lipton Brisk Lemon Iced Tea (Can). Abendessen: Ground Beef, Bread, Belmont Moose Tracks Ice Cream. mehr...
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Zunahme von 0,6 kg pro Woche
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 Kommentare
Happy Friday R4F! Glad you are having some more time to yourself. That's great. Hope you have a great weekend! 😊🌧️⛈️📖📚☕ for me. Got my yard work done! 😃
03 Mai 24 vom Mitglied: Windy Day
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03 Mai 24 vom Mitglied: -MorticiaAddams
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Thanks Windy!!! 😘🤙
Congratulations on the yard work being done ✅
Now relax some and enjoy yourself!! 😉🌸🌲☀️
03 Mai 24 vom Mitglied: Runs4Fitness
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Aw, thank you! Just put my feet up with a cup of tea!
03 Mai 24 vom Mitglied: Windy Day
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Have a great weekend and try to relax a bit. Sounds like life has been busy!🩷
03 Mai 24 vom Mitglied: Diana 1234
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