|
Okay, I was going to skip the weigh in as I knew it would be up because of yesterday, then I thought "no" I should face my screw up head on and move forward from there.
It's so darn hot here I started to work in my garden and changed my mind will try again when it gets cooler.
Have a great Sunday everyone. :)
|
65,8 kg
Bisher verloren: 6,8 kg.
Still to go: 2,3 kg.
Diät befolgt: Schlecht.
|
|
1453 kcal
|
Fett: 39,28g | Eiw: 58,79g | Kohlh: 189,16g.
Frühstück: Trader Joe's 100% Pure Florida Orange Juice, Coffee, Reddi-wip Original Dairy Whipped Topping, Trader Joe's Authentic Belgian Waffles, Berries. Mittagessen: Chobani Nonfat Blueberry Greek Yogurt, Sweet Cherries. Abendessen: White Rice, Roasted Broiled or Baked Chicken Drumstick, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Cooked Broccoli (from Fresh). Snacks/Sonstiges: Light Beer, Water (Bottled), Water (Bottled), Crystal Geyser Natural Alpine Spring Water. mehr...
|
Zunahme von 0,5 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Kiwinana's Gewichtsverlauf
|