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I don't like what I see, but after working in the garden for a couple hours, it was down to 213.8......
I'm back to having problems with BM's so I'm blaming that for my morning weight.
Happy Fourth Of July Weekend everyone.........
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98,3 kg
Bisher verloren: 25,9 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Zunahme von 3,2 kg pro Woche
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 Kommentare
If you are doing low carb add some fiber.
03 Jul 15 vom Mitglied: wholefoodnut
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only one lb can be anything ..not to worry about that
03 Jul 15 vom Mitglied: dialla3201
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I'm getting all of my fiber. I average 45G per day. I'm not going to worry about it. I probably need to start eating some salad again. I've taken a short break and it's time to start back up again......
04 Jul 15 vom Mitglied: Scout1idf
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Scout1idf's Gewichtsverlauf
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