Rosebud73's Notizen, 28 Mai 24

Yay! Starting to come down on the scales. Pleased because I’ve been feeling like I might be on the precipice of falling off the healthy eating cliff! I’m trying hard to pull it back and get on track. That loss is the booster I need … 👏🏻👏🏻

64,8 kg Bisher verloren: 27,2 kg.    Still to go: 5 kg.    Diät befolgt: Recht gut.

---

1216 kcal

Fett: 44,01g | Eiw: 64,04g | Kohlh: 141,65g.   Frühstück: Blueberries , Raspberries , Asda Fat Free Natural Yogurt. Abendessen: Bisto Chip Shop Curry Sauce, Pepper, Broccoli , Asda Chosen By You Battered Onion Rings, Tesco Breaded Chicken Goujons, Heinz Tomato Sauce, Mushrooms . Snacks/Sonstiges: Options Belgian Choc Hot Chocolate, Coffee with Skim Milk, Tea with Skimmed Milk. mehr...

1279 kcal

Bewegung: Apple Health - 24 Stunden. mehr...