Wendy Armitage's Notizen, 29 Mai 24

Max has me walking twice a day now. Roughly 30 minutes each time.

If it wasn't for him, I think I would still be stuck at 119kg

I started on the 21st May. Some days I even tracked when I vacuumed, mopped and put away shopping.


Tues 21st - 4,322 steps
Wed 22nd - 2,646 steps
Thurs 23rd - 2,358 steps
Fri 24th - 7,025 steps (putting away groceries)
Sat 25th - 3,248 steps
Sun 26th - 7,998 steps (vacuum, mopping)
Mon 27th - 6,431 steps (other grocery shopping)
Tues 28th - 3,435 steps


I think I'm doing well. I know I will get better.
117 kg Bisher verloren: 6 kg.    Still to go: 17 kg.    Diät befolgt: Recht gut.
Verlust von 0,5 kg pro Woche



     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


Wendy Armitage's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.