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Well I guess it's better the tiny move instead of up. I have had alot of company this past week and it makes it really hard to stay totally on track. Now I have hurt my knee and that makes it difficult to walk the pace I am used to, but never mind I have never let things like that keep me down.
Have a great Sunday everyone. :)
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65,8 kg
Bisher verloren: 6,8 kg.
Still to go: 2,3 kg.
Diät befolgt: Recht gut.
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510 kcal
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Fett: 15,51g | Eiw: 15,46g | Kohlh: 65,97g.
Frühstück: Reddi-wip Original Whipped Light Cream, Strawberries, Trader Joe's Authentic Belgian Waffles, Coffee. Mittagessen: Best Yet Mixed Berries, Cantaloupe Melons, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Snacks/Sonstiges: Julie's Organic Vanilla Ice Cream Sandwiches, Crystal Geyser Natural Alpine Spring Water, Water (Bottled), Water (Bottled). mehr...
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Verlust von 0,1 kg pro Woche
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 Kommentare
Hope your knee improves soon!
12 Jul 15 vom Mitglied: HCB
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12 Jul 15 vom Mitglied: Kiwinana
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