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So, the other day my doctor came into the business I work at to pick up a few things. I said, "Hey, how are you doing?"
"Um, fine thanks. Do you have...."
It was a really odd feeling conversation then that we had as we went around discussing what he was doing and picking out the materials he needed for his project. About 5 minutes into it his jaw went slack and his eyes ran over me. "Jeez, Bruce? I didn't recognize you!"
:D Did I mention I try to avoid doctors?
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81,6 kg
Bisher verloren: 2,4 kg.
Still to go: 2,2 kg.
Diät befolgt: Recht gut.
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2048 kcal
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Fett: 90,82g | Eiw: 153,69g | Kohlh: 132,98g.
Frühstück: Foremost whipping cream, Espresso Coffee, Unsalted Butter Stick. Mittagessen: Raspberries, Pork Chops (Top Loin, Boneless), Sugar, Foremost whipping cream, Italian Sausage. Abendessen: Chicken Thigh, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Sonstiges: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk, British Columbia spartan apple. mehr...
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Verlust von 0,6 kg pro Woche
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