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Well a .4 pound loss. Its not much but I'll take it. Gets me another step closer to hitting below 180.
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81,8 kg
Bisher verloren: 21,6 kg.
Still to go: 27,4 kg.
Diät befolgt: 100%.
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1402 kcal
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Fett: 103,64g | Eiw: 43,88g | Kohlh: 70,81g.
Frühstück: Atkins Strawberry Shake. Mittagessen: Powerade Zero Grape (Bottle), AMC Movie Theater Popcorn (Small). Abendessen: Chef Greg's Crustless Pizza. Snacks/Sonstiges: Chef Greg's Fat Bomb - dixie cup pop. mehr...
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2913 kcal
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Bewegung:
Lebensmitteleinkaufs - 1 Stunde, Gehen (Langsam) - 3 Km/h - 30 Minuten, Auto Fahren - 2 Stunden, Schreibtischarbeit - 4 Stunden, Fernsehen (TV) - 5 Stunden, Schlafen - 8 Stunden, Ruhen - 3 Stunden und 30 Minuten. mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
18 Jul 15 vom Mitglied: heidij123
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Good for you! How was your cake decorating class? I bet you were a star.
18 Jul 15 vom Mitglied: HCB
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Thank you Heidi and HCB. Well I thought the border skill was very basic and these are all experienced home decorators, but they were really interested and impressed! Things went much better than I thought they would. I was so nervous for nothing! lol. Maybe I will move up to some serious teaching in the future!
18 Jul 15 vom Mitglied: dorindam59
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Maybe if you wouldn't have been so nervous, it wouldn't have gone so well?
18 Jul 15 vom Mitglied: heidij123
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Sounds like you have been busy and great news on your loss. Every little bit is a victory.
19 Jul 15 vom Mitglied: 2227Gwen
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That's true Heidi. I really tried to prepare and it came too quickly. Gwen I agree. I love the victories! You should see my schedule for next Saturday!
19 Jul 15 vom Mitglied: dorindam59
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Good going! You are heading in the right direction! :) Blessings~Ann
19 Jul 15 vom Mitglied: Karriann777
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You can do it you are doing so well.
21 Jul 15 vom Mitglied: Kiwinana
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dorindam59's Gewichtsverlauf
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