|
Okay just finished 3 weeks, still with a loss of 5#, same as the middle of 2nd week. I have never spent so much time (daily) cooking, and packaging my little meal packets. Now that is .238 pounds per day, so to lose the weight I want to lose I only have 336 days to go. Yea!!
|
93,0 kg
Bisher verloren: 2,3 kg.
Still to go: 36,3 kg.
Diät befolgt: Recht gut.
|
|
728 kcal
|
Fett: 40,38g | Eiw: 79,71g | Kohlh: 8,45g.
Frühstück: chicken broth, Chicken Breast Meat (Broilers or Fryers). Mittagessen: blue cheese dressing, sausage, tomatoe, lettuce, black olives. mehr...
|
konstantes Gewicht
|