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Tomorrow is a day off for me. Welding, raspberry picking, and huckleberry picking. I hope it's not going to rain. Welding's off if it's raining.
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84,5 kg
Bisher verloren: 0 kg.
Still to go: 5,2 kg.
Diät befolgt: Recht gut.
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1802 kcal
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Fett: 75,43g | Eiw: 152,79g | Kohlh: 99,03g.
Frühstück: Beef Steak, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Egg White, Egg. Mittagessen: Raspberries, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. Abendessen: Pink Lady Apples, Ground Beef (Cooked), Kraft Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Johnnie Walker Black Label Scotch Whisky. mehr...
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Verlust von 8,3 kg pro Woche
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 Kommentare
why? you think a little rain is going to cool down a 400°F (*lol*)
28 Jul 15 vom Mitglied: puhpine
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28 Jul 15 vom Mitglied: ClassicRocker
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Thanks for sharing...and why not just sing a couple of choruses of ....."Welding in the rain...Yes, I'm Welding in the rain!"...ohhh...sorry...that's supposed to be "Singing in the Rain"...LOL (pure corn, but I hope i gave you a laugh)...
28 Jul 15 vom Mitglied: SuccessThisTime58
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Huckleberries. That brings back memories of a time before I lived in flat land. :)
28 Jul 15 vom Mitglied: jparlett
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I have raspberries and blackberries in my garden, the neighbours always steal the ones that grow outside the fence. Usually I catch some kids in the bushes, then they run away LOL
28 Jul 15 vom Mitglied: snezica
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Ooh, blackberries, yum. Maud. It's an electric welder and I'm welding outdoors. I'm afraid the sizzle you hear may not by my dinner.
28 Jul 15 vom Mitglied: northernmusician
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northernmusician's Gewichtsverlauf
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