I haven’t been at this weight since a few months after the birth of my second child, when I was working with a personal trainer. Just 5 more kgs and I’ll be at pre baby weight ☺️
|
82,6 kg
Bisher verloren: 9,9 kg.
Still to go: 12,6 kg.
Diät befolgt: Recht gut.
|
|
769 kcal
|
Fett: 27,89g | Eiw: 39,52g | Kohlh: 92,47g.
Frühstück: Yoghurt with grapes and honey, Coffee. Mittagessen: The Laughing Cow Cheese Triangles, The Laughing Cow Cheese Triangles. Abendessen: Light Mayonnaise , Fish Pie (JM) with added veg. Snacks/Sonstiges: The Laughing Cow Cheese Triangles, DS Rice Cakes, DS Rice Cakes, The Laughing Cow Cheese Triangles. mehr...
|
Verlust von 1,7 kg pro Woche
|
Kommentare
That is awesome! Congrats. I have a long way to go to get even to the weight i was when 9 months preggers with my second… but that baby will be 18 in September and yo yo dieting all my adult life has done much damage.
27 Jul 24 vom Mitglied: redunicorn72
|
Thank you! It’s taken six years with many ups and downs, and I’m sure there are still more ahead.
27 Jul 24 vom Mitglied: Sheawyn
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Sheawyn's Gewichtsverlauf
|