Wiegen Eintrag (keine Notizen) für 26 Juli 2024
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57,5 kg
Bisher verloren: 25,5 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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1296 kcal
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Fett: 106,53g | Eiw: 68,87g | Kohlh: 65,85g.
Frühstück: Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin. Mittagessen: Nature's Place natures place chicken thighs boneless skinless, Mission Carb Balance Flour Tortilla, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. Abendessen: Mezeh Mezeh lamb salad. Snacks/Sonstiges: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mehr...
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Verlust von 0,4 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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