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Good trace of ketosis
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64 kg
Bisher verloren: 0 kg.
Still to go: 11,7 kg.
Diät befolgt: Recht gut.
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1455 kcal
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Fett: 57,42g | Eiw: 134,34g | Kohlh: 124,88g.
Frühstück: Wonder 100% Whole Wheat Bread (75g), Campbell's Chicken Broth No Salt Added, Mushrooms, Oregano, Naturegg Simply Egg Whites, Pam Canola Oil Spray (Original), Garlic Powder, Salt, Basil (Dried). Mittagessen: Compliments Sliced Green Olives, Chicken Breast, Cos or Romaine Lettuce, Bick's Dill Pickles (No Garlic), Onions, Salt, Garlic Powder, Oregano, Pam Canola Oil Spray (Original), Dempster's 100% Whole Wheat Bread, Compliments Sliced Green Olives, Chicken Breast, Cos or Romaine Lettuce, Bick's Dill Pickles (No Garlic), Onions, Salt, Garlic Powder, Oregano, Pam Canola Oil Spray (Original), Dempster's 100% Whole Wheat Bread. Abendessen: Knorr Chicken Bouillon Cubes, House Foods Tofu Shirataki Noodles, Tomatoes, Oregano, Salt. Snacks/Sonstiges: Jell-O No Sugar Added, Almond Breeze Original Unsweetened, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Neilson Dairy Half and Half Cream, Apples. mehr...
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Verlust von 11,2 kg pro Woche
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PizzaLover88's Gewichtsverlauf
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