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Backslide!....wedding anniversary, retirement dinner, family reunion, extended company stay, it was hard to stay on track. Time to get back to it.
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68,1 kg
Bisher verloren: 5,4 kg.
Still to go: 9,6 kg.
Diät befolgt: Recht gut.
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999 kcal
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Fett: 38,58g | Eiw: 36,23g | Kohlh: 127,69g.
Frühstück: General Mills Honey Nut Cheerios, Tetley Green Tea, Almond Milk, Coffee. Mittagessen: Selection Ice Cream Cones, Ice Cream (Flavors Other Than Chocolate), Premium Plus Soda Crackers, Campbell's Chicken Noodle Soup. Abendessen: Pizza with Meat. mehr...
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Zunahme von 1,2 kg pro Woche
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