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I was surprised to see this result. Maybe it's the Chinese food catching up on me despite my efforts to measure out correct portions, and not eat rice. Or it could be fluctuation but it's still frustrating. Especially being the receiver rather than being the person to give someone else advice. I know it's irrational and can be easily mended with time but as many people are, I'm impatient with the results. It's like, as someone who rarely drinks soda or other sugary drinks, rarely eats candy, rarely eats processed food, rarely drinks, never smokes, etc. I can't help but almost feel entitled to faster weight loss or a lower weight in general. Who knows, maybe I'm already a lot lower than I would be if I did all that stuff.
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71,8 kg
Bisher verloren: 3,4 kg.
Still to go: 15,2 kg.
Diät befolgt: Recht gut.
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2363 kcal
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Fett: 96,27g | Eiw: 90,78g | Kohlh: 287,99g.
Frühstück: Chobani Watermelon Blended Greek Yogurt. Mittagessen: Applegate Farms Natural Turkey Hot Dogs (Uncured). Abendessen: Fettuccine with Spinach and Ricotta. Snacks/Sonstiges: Juice Generation I <3 Watermelon with Plant Protein, Yogurt Covered Pretzel, Ralphs Whole Raw Almonds. mehr...
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1769 kcal
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Bewegung:
Ruhen - 18 Stunden und 30 Minuten, Schlafen - 5 Stunden und 30 Minuten. mehr...
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Zunahme von 3,2 kg pro Woche
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 Kommentare
I have those same feelings! The thoughts of "maybe if I ate fast food and sugary beverages, it wouldn't be SO hard to lose weight because those are things I could cut out." I think you mentioned you're a little on the smaller side too, I'm only 4'11 and my starting weight at my heaviest was 170, and I'm looking to get around 120-125 as a goal weight. It's almost harder knowing I have only around 50 pounds total I have to lose. Good luck, I know you can do it!
12 Aug 15 vom Mitglied: xohhjeez
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holidaybunny's Gewichtsverlauf
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