CrystalJo74's Notizen, 24 Aug 24

I'm baaaaaack!! 🙋🏻‍♀️💙🎶 My daughter has inspired me to "restart" the healthy lifestyle I once mastered. Her goal is to take me along for easy hikes out in nature once we have both lost a few pounds. Right now, I literally can't make it out to the mailbox on the street again, without stopping to rest😯 That's OK. I've done it before and I CAN do it again! I humbly and earnestly ask for your moral support and I will def give it back if you need some. Here we go!!➡️➡️➡️
80,5 kg Bisher verloren: 8,0 kg.    Still to go: 19,2 kg.    Diät befolgt: Schlecht.

Diätkalender ansehen, 24 August 2024:
1505 kcal Fett: 42,88g | Eiw: 68,33g | Kohlh: 211,51g.   Frühstück: Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kellogg's Special K Pastry Crisps - Strawberry, Smart Ones Smart Beginnings Ham & Cheese Scramble. Mittagessen: Snack Pack Sugar Free Chocolate Pudding, Giant Eagle Steak Cut French Fried Potatoes, Trident Seafoods Pubhouse Battered Cod, Kraft Tartar Sauce. Abendessen: Bananas , Darigold 1% Lowfat Milk, Post Golden Crisp Cereal. Snacks/Sonstiges: Millville Rice Squares, Viactiv Milk Chocolate Calcium Chews, Atkins Strawberry Shake. mehr...
Zunahme von 0,2 kg pro Woche

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Kommentare 
Happy, happy, happy dance!! 😃💕 
24 Aug 24 vom Mitglied: writingwyo
Oh THANK YOU my friend! I'm so glad to see you too 🤗💙 
24 Aug 24 vom Mitglied: CrystalJo74
💙so glad to hear from you.💙 
24 Aug 24 vom Mitglied: unity1234
Hello unity!! Thanks for the support and the message💙 
24 Aug 24 vom Mitglied: CrystalJo74
Glad to see you back. 
24 Aug 24 vom Mitglied: Katsolo
You're back!💃💃💃💃💜💜💜👏👏👏👏 
24 Aug 24 vom Mitglied: Diana 1234
Hello CrystalJo, so good to see you!!! 💛💜💚 Welcome back, I've missed you. Good luck on your journey.  
24 Aug 24 vom Mitglied: shirfleur 1
Join the club! I restarted about 2 weeks ago. We can do this! 
24 Aug 24 vom Mitglied: LambiePi
Glad to BE back Katsolo 🩵 
24 Aug 24 vom Mitglied: CrystalJo74
DIANA! You have been so faithful to stick by me on Facebook and remain a true friend. Blessings to you and thanks for the gracious welcome home 💙🩵💙 
24 Aug 24 vom Mitglied: CrystalJo74
Shirfleur ~ I've missed you too! Good luck to you too, dear one! 🎶🤗 
24 Aug 24 vom Mitglied: CrystalJo74
LambiePi ~ nice to meet you and to be joining the club...again! Feels like coming home 🌞 
24 Aug 24 vom Mitglied: CrystalJo74
Definitely! You can do it! I'll be your virtual cheer leader. :) I can totally identify with you. I'm working on building myself back up again too. The key is persistence and patience.  
24 Aug 24 vom Mitglied: Magpiezoe
Magpiezoe ~ THANK YOU for offering to be my cheerleader. Visa versa, my friend!  
24 Aug 24 vom Mitglied: CrystalJo74
Welcome back Crystaljo74!!! we definitely miss you on here, I'm rooting for you, I wish you all the best, and you will always have my support.  
24 Aug 24 vom Mitglied: buenitabishop
Hi Buenita!!! So good to see you and thank you so much for being such a wonderful support person🤗🤗 I hope you are doing well too!!🩵🩵🩵 
24 Aug 24 vom Mitglied: CrystalJo74
I know you can do it again! I'm here cheering you on. 😊 
24 Aug 24 vom Mitglied: SherryeB
👍you got it! 
24 Aug 24 vom Mitglied: mkmcdowell
Welcome back CJo 💪💪 
24 Aug 24 vom Mitglied: sk.17
We are Glad that you are ready to begin your healthy lifestyle again 🤩 
24 Aug 24 vom Mitglied: Alindsey83t

     
 

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