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How is it I can work out 6 -7 days a week and still gain a pound.....Grrrr...Frustrating! I don't follow a diet.... Just make better choices and shrink my portions..... I know if I try to completely cut out things I love and really diet I will be miserable and there is no way I will stick to it. I honestly feel like I am doing a good job with my diet...... just wish the scale would reflect my hard work....I guess I will go work off my frustration with Turbo Hour. ♥
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78,0 kg
Bisher verloren: 1,5 kg.
Still to go: 19,1 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,3 kg pro Woche
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 Kommentare
You probably gained some muscle mass... A very good thing as that will start burning more calories! Keep up the great work! You can do it.
01 Sep 11 vom Mitglied: julieu
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