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Hello, everyone. I forgot to put my weight here on the 27th of August. So I am doing today.
- When I last time came to this site, I was 116 kg.
On the 25th of August 2024, my weight was 103.5 kg.
- On the 27th of August 2024, my weight was 103.2 kg.
- In total, I have lost 12.8 kg.
- My first goal is 95 kg
- Still to go - 8.2 kg.
Sloooowly, but SURELY I am coming closer to my first goal. 😉
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103,2 kg
Bisher verloren: 12,8 kg.
Still to go: 8,2 kg.
Diät befolgt: Recht gut.
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Verlust von 0,4 kg pro Woche
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 Kommentare
Well done slow & steady is the best
29 Aug 24 vom Mitglied: Nadia Awni
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Thank you, Nadia! 🫠 I had a little of aerobics yesterday. The magnesium capsules helping me a little bit more now. Some nights I am sleeping better, before I used to go to sleep around 6.00 am, 7.00 am in the morning EVERY NIGHT ( as all my muscles got very tight in my back, stomach ).
30 Aug 24 vom Mitglied: Yelena'sNewLife
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