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I've maintained my GW since achieved and occasionally weigh less (eg; yesterday was 62.9kg). Honestly stuck as to whether I want to set a new goal of 60kg - I'm 175cm tall for reference. I've already dropped 1-2 dress sizes and am happy with my figure BUT I'm now in a mindset of wanting to continue losing. NOT AN ED! Anyone else relate to changing their Goal Weight once sustained? Looking forward to hearing people's opinions! :)
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62,9 kg
Bisher verloren: 21,1 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 05 September 2024:
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943 kcal
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Fett: 67,42g | Eiw: 48,08g | Kohlh: 119,89g.
Abendessen: Coles Cream Cheese, Coles Sliced Smoked Ham 97% Fat Free, Bakers Delight White Knot Roll. Snacks/Sonstiges: Bakers Delight Pumpkin Scone. mehr...
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Verlust von 0,5 kg pro Woche
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